Thanks for dropping in on my site. I'm thrilled to be offering many forms of connection, inspiration and information for you here - feel free to click around for a while. xO!aB
I'm so happy to announce the opening of a new space I have co-created. We have opened a beautiful new space dedicated to community in Pointe St. Charles, Montreal. Now open for practice, come check us out!
Mobility Clinic: Restore your Hips
Join me for 3 weeks of Yoga Tune Up® inspired dynamic stretching and corrective movement patterns designed to therapeutically examine and inspire practitioners or athletes of any level to embody their hips more consciously. Wednesday Evenings 7:30-9pm (June 3, 10, 17).
Andrew is a certified Yoga Instructor, Voice teacher and Performing Artist who has been teaching and facilitating since 2008. Well known for his playful, warm and engaging approach to mindful yoga practice that integrates restorative-based practices and elements of yoga therapeutics. His classes are delivered with timely pacing, attention to detail, and an artful blend of movement and stillness that ground students in breath and body. It is with this approach that Andrew is able to bring his students a sense of depth, care and well-being. As an artist his practice is rooted in improvisation, free movement, repetition and intelligent use of technology to enhance the wonder of the human body. Andrew is recognized in performance for his presence, control and freedom in his body and voice which captivates audiences. A part of several performance collectives, and co-founder of ÔHOHM a living sound experiment centred around improvisation and deep listening, he is constantly reawakening within his practices and discovering how they intertwine and inform each other. Andrew is grateful to be supported in co-creating living human experiences that enhance connection, awareness and presence.