Thanks for checkin in on my new site! I'm thrilled to be offering many forms of connection, inspiration and information for you here - feel free to click around for a while. xO!aB
Men's Yoga Retreat
Our first Men's Retreat was a huge success! We shared an incredible week with an unforgettable group of men in magical Zipolite, Mexico. Grateful for an inspiring time of practice, intention and freedom that allowed us all to discover more illuminated ways of living, sharing and celebrating life.
YOGA AND SONG!
Join in body, voice and song to celebrate the awakening of spring and the welcoming of summer. At Studio Vert Prana, I am offering a 5 week pre-registered Yoga and Circle Singing workshop series on Saturday afternoons Starting May 3rd! Space is limited, sign up now to reserve your spot.
Andrew is a certified Yoga Instructor, Voice teacher and Performing Artist who has been teaching and facilitating since 2008. Well known for his playful, warm and engaging approach to mindful yoga practice that integrates restorative-based practices and elements of yoga therapeutics. His classes are delivered with timely pacing, attention to detail, and an artful blend of movement and stillness that ground students in breath and body. It is with this approach that Andrew is able to bring his students a sense of depth, care and well-being. As an artist his practice is rooted in improvisation, free movement, and intelligent use of technology to enhance the wonder of the human body. Andrew is recognized in performance for his presence, control and freedom in his body and voice which captivates audiences. Co-founder of ÔHOHM a living sound experiment that is centred around improvisation and cultivating deep listening, Andrew is grateful to be supported in co-creating living human experiences that enhance connection, awareness and presence.